use of essential oils medically
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Aromatherapy Candles - How To Select The Right Scent
By Tanya Turner, Fri Dec 9th
Feel sad, tired, or a little bit stressed? Something as simpleas an aromatherapy candle could help you relax and feelhappier. But not all scented candles have this effect. Letsfind out how to select an aromatherapy candle that can lift yourmood.
When you burn an aromatherapy candle, it releases smallquantities of essential oils. The chemicals penetrate your bodyand effect your brain in a certain way. Of course anaromatherapy candle cant cure severe depression or anxiety, butit definitely can help you to relax after a busy day at work.
Not all scented candles have a therapeutic effect. For theproper effect, only quality essential should be used.Essential are derived from plants and herbs. Anaromatherapy candle should have display a label that reads pureessential oils"
Top quality scented aromatherapy candles are made from soy waxor bees wax, not paraffin, which is the material most commonlyused in cheap scented candles. It has several disadvantages -being petroleum based it releases harmful soot, which leavesugly, dark spots on your furniture and is harmful when youinhale it. So it doesnt make much sense to add quality naturalessential to candles made of paraffin. Look for
Which scent gives what effect?
For mental alertness and improved memory Ginger essentialoils are known to promote courage, confidence, to clear the headand improve memory. So if you have a load of work or study infront of you, a ginger scented aromatic candle is a good choice.Ginger scent also helpful if you feel purposelessness, confused,or lacking direction.
Relaxation Lavender is one of the most popular scentsused in aromatherapy, and for good reason - lavender will helpyou to relax, feel peaceful, and feel comfortable. It soothesboth body and soul. Another scent for relaxation is tangerine,which not only helps you to let go of your troubles but alsoenergizes you and makes you feel happier.
Fight anxiety Bergamot, lavender and sandalwood are saidto help, if you are having anxiety attacks
To combat stress If stress is a constant part of yourlife, try to burn a chamomile, lavender or sandalwood scentedcandle. They produce a calming effect
For a happy mood If you are feeling sad for no apparentreason, a bergamot scented candle can lift your mood. Bergamothas many effects - it helps you to calm down, relax and feelhappy.
An aromatherapy candle can make you feel happier in many ways.The essential not only interact with your body, but seeinga warm and peaceful candle and inhaling a pleasant smell alsohas a positive psychological effect. Give yourself a treat.
About the author:Tanya Turner is a candle-making expert and a founder of
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substances prized and used for various rituals and ceremonies, mummification and cosmetics.